Belgian Waffle Mix
Belgian Waffle Mix by taste of inspirations provides 316 kcal per 100 g, with 10.5 g of sugars and 13.2 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 120 kcal | 382 −17% | |
| Total fat | 1.3 g | 0.5 g | 1% | 8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 71.1 g | 27 g | 10% | 71.6 |
| Total sugars | 10.5 g | 4 g | 35.7 −71% | |
| Dietary fiber | 10.5 g | 4 g | 14% | 3.2 +227% |
| Protein | 13.2 g | 5 g | 10% | 6.6 +100% |
| Salt | 1.1 g | 0.4 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, malted barley flour), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla powder, salt.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0725439979382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Waffle Mix?
Belgian Waffle Mix contains 316 kcal per 100 g and about 120 kcal per serving (1/4 cup (38 g)).
How much sugar is in Belgian Waffle Mix?
Belgian Waffle Mix has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belgian Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Waffle Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Belgian Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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