Belgian Pastry Waffles, Golden Maple
Belgian Pastry Waffles, Golden Maple by Julian's Recipe provides 436 kcal per 100 g, with 21.8 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 436 kcal | 240 kcal | |
| Total fat | 20 g | 11 g | 14% |
| Saturated fat | 10.9 g | 6 g | 30% |
| Carbohydrates | 56.4 g | 31 g | 11% |
| Total sugars | 21.8 g | 12 g | |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 7.3 g | 4 g | 8% |
| Salt | 1.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
Unbleached wheat flour, butter, sugar, non-hydrogenated margarine (palm oil, coconut oil, water, canola oil, mono-and diglycerides of fatty acids [emulsifier]), water, whole egg, invert sugar, yeast, maple syrup, soy flour, salt, natural maple flavor, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 waffle (55 g)
- Sold in
- United States
- Barcode
- 0855971002238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Pastry Waffles, Golden Maple?
Belgian Pastry Waffles, Golden Maple contains 436 kcal per 100 g and about 240 kcal per serving (1 waffle (55 g)).
How much sugar is in Belgian Pastry Waffles, Golden Maple?
Belgian Pastry Waffles, Golden Maple has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belgian Pastry Waffles, Golden Maple healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Pastry Waffles, Golden Maple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Pastry Waffles, Golden Maple contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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