Belgian Dark Chocolate
Belgian Dark Chocolate by Ahold provides 553 kcal per 100 g, with 44.7 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 squares (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 553 kcal | 210 kcal | 510 +8% | |
| Total fat | 31.6 g | 12 g | 15% | 31.6 |
| Saturated fat | 18.4 g | 7 g | 35% | 19.4 −5% |
| Carbohydrates | 63.2 g | 24 g | 9% | 56.5 +12% |
| Total sugars | 44.7 g | 17 g | 46.4 | |
| Dietary fiber | 7.9 g | 3 g | 11% | 4.5 +76% |
| Protein | 5.3 g | 2 g | 4% | 6.5 −19% |
| Salt | 0.1 g | 0 g | 0.3 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7369 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 40 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa liquor, sugar, candied orange zest (orange zest, sugar, glucose syrup, citric acid [acidity regulator]), cocoa butter, butter oil, natural orange flavoring, soy lecithin (emulsifier).
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 squares (38 g)
- Sold in
- United States
- Barcode
- 0688267012488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 553 kcal per 100 g and about 210 kcal per serving (3 squares (38 g)).
How much sugar is in Belgian Dark Chocolate?
Belgian Dark Chocolate has 44.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Dark Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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