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Belegen plakken 30+
Belegen plakken 30+ by BEEMSTER provides 292 kcal per 100 g, with 0 g of sugars and 31.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 29 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 85 kcal | 323 −10% | |
| Total fat | 18.6 g | 5.4 g | 7% | 25.6 −27% |
| Saturated fat | 13.4 g | 3.9 g | 20% | 17.4 −23% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Protein | 31.1 g | 9 g | 18% | 21.4 +45% |
| Salt | 5.3 g | 1.5 g | 1.7 +206% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 29 gram
- Serving size
- 29 gram
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNo lactose
- Sold in
- Belgium
- Barcode
- 8712243042052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belegen plakken 30+?
Belegen plakken 30+ contains 292 kcal per 100 g and about 85 kcal per serving (29 gram).
How much sugar is in Belegen plakken 30+?
Belegen plakken 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belegen plakken 30+ healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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