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Belegen
Belegen by Milbona provides 301 kcal per 100 g, with 0 g of sugars and 31.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 81 kcal | 328 −8% | |
| Total fat | 19.3 g | 5.2 g | 7% | 26.1 −26% |
| Saturated fat | 12 g | 3.2 g | 16% | 17.3 −31% |
| Carbohydrates | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31.9 g | 8.6 g | 17% | 21.8 +46% |
| Salt | 1.9 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk, zout, zuursel, microbieel stremsel.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 27 g
- Sold in
- United Kingdom
- Barcode
- 4056489269403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belegen?
Belegen contains 301 kcal per 100 g and about 81 kcal per serving (27 g).
How much sugar is in Belegen?
Belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belegen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belegen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belegen contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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