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Beinschinken
Beinschinken by Berger provides 137 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schinken category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 178 kcal | 166 −17% | |
| Total fat | 6 g | 7.8 g | 10% | 7.7 −22% |
| Saturated fat | 2.5 g | 3.3 g | 16% | 3.1 −19% |
| Carbohydrates | 1.2 g | 1.6 g | 1% | 1.1 +12% |
| Total sugars | 1.2 g | 1.6 g | 0.9 +38% | |
| Added sugars | 5.3 g | 6.9 g | 14% | 5.3 |
| Protein | 19 g | 24.7 g | 49% | 23 −17% |
| Salt | 2 g | 2.6 g | 4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Schinken products on Foodmetria.
Ingredients
Schweinefleisch, Trinkwasser, Speisesalz, getrockneter Glucosesirup, Stabilisatoren: Diphosphate, Triphosphate; Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rauch.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Serving size
- 130g
- Labels & certifications
- No gluten
- Sold in
- Austria, Germany
- Barcode
- 9001455026219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beinschinken?
Beinschinken contains 137 kcal per 100 g and about 178 kcal per serving (130g).
How much sugar is in Beinschinken?
Beinschinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beinschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beinschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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