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Schwarzwälder Schinken
Schinken
Schwarzwälder Schinken by Adler provides 243 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Schinken category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 243 kcal | 166 +46% | |
| Total fat | 15 g | 15 g | 19% | 7.7 +96% |
| Saturated fat | 6 g | 6 g | 30% | 3.1 +94% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −6% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −42% | |
| Protein | 26 g | 26 g | 52% | 23 +13% |
| Salt | 5.4 g | 5.4 g | 4 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Schinken products on Foodmetria.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- No glutenNo lactosePGI
- Sold in
- France, Germany
- Barcode
- 4008128077009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 243 kcal per 100 g and about 243 kcal per serving (100 g).
How much sugar is in Schwarzwälder Schinken?
Schwarzwälder Schinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzwälder Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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