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Begetal de avena natural
Begetal de avena natural by Kaiku provides 91 kcal per 100 g, with 6.1 g of sugars and 0.8 g of protein. That is 19% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Oat milk yogurts category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 92 |
| Total fat | 2.8 g | 3.2 −13% |
| Saturated fat | 1.9 g | 1.7 +13% |
| Carbohydrates | 15 g | 13.8 +8% |
| Total sugars | 6.1 g | 7.5 −19% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0.2 g | 1.1 −82% |
| Protein | 0.8 g | 1.4 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Oat milk yogurts products on Foodmetria.
Compared with other oat milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de avena (15%), almidón de patata, aceite de coco, almidón de maíz, proteina de habas, proteína de guisante y fermentos. Puede contener otros cereales con gluten (trigo, cebada y espelta).
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Labels & certifications
- No lactose
- Sold in
- Spain
- Barcode
- 8432425045434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Begetal de avena natural?
Begetal de avena natural contains 91 kcal per 100 g.
How much sugar is in Begetal de avena natural?
Begetal de avena natural has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Begetal de avena natural healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Begetal de avena natural contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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