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Begetal
Begetal by Kaiku provides 34 kcal per 100 ml, with 0.5 g of sugars and 3.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soy-based drinks category and comes in a 1 l pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 34 kcal | 48 −29% |
| Total fat | 1.7 g | 2.1 −17% |
| Saturated fat | 0.3 g | 0.4 −18% |
| Carbohydrates | 1.3 g | 3.8 −66% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 1.8 g | 0.7 +137% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.1 g | 0.1 −26% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Soy-based drinks products on Foodmetria.
Compared with other soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
agua, habas de soja descascarilladas (14%) y sal
- Allergens
- Soybeans
Product details
- Quantity
- 1 l
- Labels & certifications
- No added sugarNo lactose
- Sold in
- Spain
- Barcode
- 8432425018490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Begetal?
Begetal contains 34 kcal per 100 ml.
How much sugar is in Begetal?
Begetal has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Begetal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Begetal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Begetal contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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