Beetroot & Dukkah Chicken Salad
Beetroot & Dukkah Chicken Salad by M&S provides 124 kcal per 100 g, with 2.2 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (280 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 124 kcal | 347 kcal | |
| Total fat | 4.4 g | 12.3 g | 16% |
| Saturated fat | 0.7 g | 2 g | 10% |
| Carbohydrates | 12.9 g | 36.1 g | 13% |
| Total sugars | 2.2 g | 6.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 3.6 g | 13% |
| Protein | 7.6 g | 21.3 g | 43% |
| Salt | 0.6 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Beetroot, Houmous and Yogurt Dressing (16%). nut Cooked Chicken Breast (16%) Spinach Cooked Bulgur Wheat (10%). • • • • allergy (Bulgur Wheat Water) Vinegar Infused Vegetables (Red Cabbage Beetroot. Red Onions Cider Vinegar Sugar Sumac Coriander Seeds Salt). Butternut Squash Cooked Couscous (7%) (Water Wheatflour) Tomatoes Carrots. Cucumber Dried Apricots (contains Sulphites) Water Ground Spices (Cumin Coriander Smoked Paprika Turmeric Black Pepper Cinnamon). Coriander Seeds Paprika Flakes Vegetable Oil (Sunflower/Rapeseed) Coriander. Mint. Fennel Seeds Cumin Seeds Salt Kalonji Seeds Dried Oregano Cornflour. Toasted Sesame Oil Garlic Purée. Pickled Beetroot (Pickled Og Beetroot Water Sugar Vinegar) Greek Style Yogurt (Milk) Chickpeas Tahini (Sesame ck Seed Paste) Vegetable Oil (Sunflower/Rapeseed) Salt Concentrated Lemon Juice. Lemon Juice Roasted Garlic Purée Extra Virgin Olive Oil Garlic Chicory Fibre - Citrus Fibre - Oat Fibre Ground Cumin
- Allergens
- MilkSulphur dioxide and sulphites
Product details
- Serving size
- 1 pack (280 g)
- Sold in
- United Kingdom
- Barcode
- 29431199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beetroot & Dukkah Chicken Salad?
Beetroot & Dukkah Chicken Salad contains 124 kcal per 100 g and about 347 kcal per serving (1 pack (280 g)).
How much sugar is in Beetroot & Dukkah Chicken Salad?
Beetroot & Dukkah Chicken Salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beetroot & Dukkah Chicken Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beetroot & Dukkah Chicken Salad contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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