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Beer Battered Cod Fillets
Beer Battered Cod Fillets provides 189 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 151 +25% |
| Total fat | 9.5 g | 7.1 +33% |
| Saturated fat | 1.1 g | 1.4 −24% |
| Carbohydrates | 14.7 g | 4.9 +199% |
| Total sugars | 1.1 g | 1.2 −13% |
| Dietary fiber | 0.5 g | 0.4 +48% |
| Protein | 11.6 g | 16.4 −29% |
| Salt | 1.3 g | 1.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 4099100221510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 189 kcal per 100 g.
How much sugar is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beer Battered Cod Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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