Beef Jerky

by Marks & Spencer 50 g in Beef jerkies Barcode 00809337
Bad nutritional quality

Beef Jerky by Marks & Spencer provides 320 kcal per 100 g, with 22.5 g of sugars and 38.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beef jerkies category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
22.5 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 306 +5%
Total fat 5.1 g 7 −27%
Saturated fat 2 g 2.3 −11%
Carbohydrates 29.7 g 20.4 +45%
Total sugars 22.5 g 18.3 +23%
Dietary fiber 0.6 g 0.8 −22%
Protein 38.5 g 39.2
Salt 3.2 g 3.7 −14%

Category average across 879 Beef jerkies products on Foodmetria.

Compared with other beef jerkies

Calories higher 25%
Sugars higher 27%
Salt lower 33%
Saturated fat higher 31%
Protein top 55%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00809337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Jerky?

Beef Jerky contains 320 kcal per 100 g.

How much sugar is in Beef Jerky?

Beef Jerky has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beef Jerky healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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