Beef Jerky

by John F. Martin & Sons in Beef jerkies Barcode 0046158532291
Bad nutritional quality
Ultra-processed food

Beef Jerky by John F. Martin & Sons provides 250 kcal per 100 g, with 3.6 g of sugars and 35.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef jerkies category. Contains: beef.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 306 −18%
Total fat 8.9 g 2.5 g 3% 7 +27%
Saturated fat 3.6 g 1 g 5% 2.3 +58%
Carbohydrates 3.6 g 1 g 0% 20.4 −83%
Total sugars 3.6 g 1 g 18.3 −81%
Added sugars 3.6 g 1 g 2% 9.2 −61%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 35.7 g 10 g 20% 39.2 −9%
Salt 4.4 g 1.2 g 3.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.

Compared with other beef jerkies

Calories lower 18%
Sugars lower 23%
Salt higher 37%
Saturated fat higher 18%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, Salt, Sugar, Paprika, Monosodium Glutamate, Garlic, Spices, Sodium Nitrite

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (28 g)
Sold in
United States
Barcode
0046158532291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Jerky?

Beef Jerky contains 250 kcal per 100 g and about 70 kcal per serving (1 portion (28 g)).

How much sugar is in Beef Jerky?

Beef Jerky has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Jerky healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Jerky vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Jerky contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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