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Beef & bean empanadas
Beef & bean empanadas provides 259 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 220 kcal | 187 +39% | |
| Total fat | 14.1 g | 12 g | 15% | 8.2 +72% |
| Saturated fat | 4.1 g | 3.5 g | 18% | 2.9 +43% |
| Carbohydrates | 23.5 g | 20 g | 7% | 20.1 +17% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −30% |
| Protein | 9.4 g | 8 g | 16% | 7.9 +19% |
| Salt | 1.3 g | 1.1 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, eggs, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. filling: shredded beef (shredded beef, salt, vinegar), black beans (water, black beans), red bell pepper, green bell pepper, yellow onion, beef stock, lime juice, tapioca flour, salt, garlic powder, onion powder, black pepper, spices.
- Allergens
- EggsMilk
Product details
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0853552003209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef & bean empanadas?
Beef & bean empanadas contains 259 kcal per 100 g and about 220 kcal per serving (3 pieces (85 g)).
How much sugar is in Beef & bean empanadas?
Beef & bean empanadas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef & bean empanadas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef & bean empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef & bean empanadas contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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