Beecher's, kale and brown rice gratin
Beecher's, kale and brown rice gratin by Beecher's provides 154 kcal per 100 g, with 2.2 g of sugars and 6.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 350 kcal | 187 −18% | |
| Total fat | 9.7 g | 22 g | 28% | 8.2 +18% |
| Saturated fat | 4.9 g | 11 g | 55% | 2.9 +68% |
| Carbohydrates | 9.7 g | 22 g | 8% | 20.1 −52% |
| Total sugars | 2.2 g | 5 g | 4.4 −50% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 1.7 −47% |
| Protein | 6.6 g | 15 g | 30% | 7.9 −17% |
| Salt | 0.7 g | 1.6 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk, flagship cheese (pasteurized milk, salt, culture, enzymes), brown rice, onion, kale, canola oil, gluten free rice flour (white rice), apple cider vinegar, kosher salt, garlic, black pepper, nutmeg.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0782045112930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beecher's, kale and brown rice gratin?
Beecher's, kale and brown rice gratin contains 154 kcal per 100 g and about 350 kcal per serving (1 cup (227 g)).
How much sugar is in Beecher's, kale and brown rice gratin?
Beecher's, kale and brown rice gratin has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beecher's, kale and brown rice gratin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beecher's, kale and brown rice gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beecher's, kale and brown rice gratin contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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