Bechamel Sauce by Chef

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Bechamel Sauce

by Chef 500ml in Groceries Barcode 8002580275207
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Bechamel Sauce by Chef provides 166 kcal per 100 ml, with 3.6 g of sugars and 3.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500ml pack. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
10.5 g · High
Saturated fat
7 g · High
Sugars
3.6 g · Moderate
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 166 kcal 194 −15%
Total fat 10.5 g 12.8 −18%
Saturated fat 7 g 2.4 +188%
Carbohydrates 14.2 g 16.1 −12%
Total sugars 3.6 g 9.8 −63%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.1 g 2.4 −53%
Protein 3.6 g 2.8 +27%
Salt 0.8 g 5.9 −87%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 43%
Sugars lower 48%
Salt lower 24%
Saturated fat higher 10%
Protein top 23%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole milk, cream, wheat flour, corn starch, salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Soybeans

Product details

Quantity
500ml
Sold in
Belgium
Barcode
8002580275207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bechamel Sauce?

Bechamel Sauce contains 166 kcal per 100 ml.

How much sugar is in Bechamel Sauce?

Bechamel Sauce has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bechamel Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bechamel Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bechamel Sauce contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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