Bebida de avena calcio

1 l in Oat-based drinks Barcode 20659318
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bebida de avena calcio provides 45 kcal per 100 ml, with 5 g of sugars and 1.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: avena.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 45 kcal 113 kcal 53 −15%
Total fat 0.8 g 2 g 3% 1.8 −54%
Saturated fat 0.1 g 0.3 g 2% 0.3 −56%
Carbohydrates 7.7 g 19.3 g 7% 8.1
Total sugars 5 g 12.5 g 4.3 +16%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.8 g 2 g 7% 0.9 −11%
Protein 1.4 g 3.5 g 7% 1 +41%
Salt 0.1 g 0.2 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 36%
Sugars higher 37%
Salt lower 12%
Saturated fat lower 21%
Protein top 13%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, 14% oats, calcium salts of orthophosphoric acid, vitamin d, salt and stabilizer: gellan gum,

Palm oil freeVeganVegetarian
Allergens
Avena
May contain traces
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
VegetarianEuropean Vegetarian UnionFSCVeganEuropean Vegetarian Union VeganFSC MixGreen DotNo added sugar
Sold in
Spain
Barcode
20659318

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Allergens: added Avena; removed Avena

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bebida de avena calcio?

Bebida de avena calcio contains 45 kcal per 100 ml and about 113 kcal per serving (250 ml).

How much sugar is in Bebida de avena calcio?

Bebida de avena calcio has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bebida de avena calcio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bebida de avena calcio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bebida de avena calcio contain?

According to the label data it contains: Avena. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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