Bebida de avena

by Don Simon in Oat-based drinks Barcode 8410261635026
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bebida de avena by Don Simon provides 43 kcal per 100 ml, with 4.9 g of sugars and 1.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
4.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 43 kcal 43 kcal 53 −19%
Total fat 0.8 g 0.8 g 1% 1.8 −54%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 7.5 g 7.5 g 3% 8.1 −7%
Total sugars 4.9 g 4.9 g 4.3 +14%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 1.2 g 1.2 g 2% 1 +21%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 26%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 21%
Protein top 22%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, avena 14%, fosfato tricálcico, estabilizante: goma gelana, aromas, vitaminas B12 y D2. Contiene gluten

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100ml
Labels & certifications
No added sugar
Sold in
Spain
Barcode
8410261635026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebida de avena?

Bebida de avena contains 43 kcal per 100 ml and about 43 kcal per serving (100ml).

How much sugar is in Bebida de avena?

Bebida de avena has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bebida de avena healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bebida de avena contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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