Bebida de avelã

by PorSi 1 l in Sweetened beverages Barcode 5604260319985

Bebida à Base de Avelã UHT, Enriquecida em Cálcio e Vitaminas A, D, B12

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bebida de avelã by PorSi provides 36 kcal per 100 ml, with 3.2 g of sugars and 0.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 1 l pack. Contains: nuts.

Nutrient levels per 100 ml

Fat
2.1 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 36 kcal 72 kcal 69 −48%
Total fat 2.1 g 4.2 g 5% 0.5 +291%
Saturated fat 0.2 g 0.4 g 2% 0.3 −34%
Carbohydrates 3.4 g 6.8 g 2% 15.3 −78%
Total sugars 3.2 g 6.4 g 14.3 −78%
Added sugars 1.5 g 3 g 6% 14.2 −89%
Dietary fiber 0.5 g 1 g 4% 0.5
Protein 0.6 g 1.2 g 2% 0.7 −10%
Salt 0.1 g 0.2 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 45%
Sugars lower 10%
Salt higher 15%
Saturated fat higher 13%
Protein top 13%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, _avelã_ (3%), açúcar, sais de cálcio do ácido ortofosfórico, sal, estabilizador (goma gelana), aroma, vitaminas (acetato de retinilo (A), ergocalciferol (D), cianocobalamina (B12)).

Palm oil free
Allergens
Nuts
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
200 ml
Labels & certifications
FSCFSC MixEcoponto amarelo
Sold in
Portugal
Barcode
5604260319985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebida de avelã?

Bebida de avelã contains 36 kcal per 100 ml and about 72 kcal per serving (200 ml).

How much sugar is in Bebida de avelã?

Bebida de avelã has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bebida de avelã healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bebida de avelã contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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