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Baumstamm
Baumstamm by Karina provides 521 kcal per 100 g, with 53 g of sugars and 6.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 100 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 532 |
| Total fat | 29 g | 33.3 −13% |
| Saturated fat | 11 g | 18.8 −41% |
| Carbohydrates | 57 g | 50.3 +13% |
| Total sugars | 53 g | 43.9 +21% |
| Added sugars | 47.5 g | 33.7 +41% |
| Protein | 6.5 g | 6.7 |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, HASELNÜSSE (14 %), Kakaobutter, MANDELN (7 %), Kakaomasse, MagerMILCHpulver, Butterreinfett (MILCH), Süßmolkenpulver (MILCH), Feuchthaltemittel: Sorbitsirup, Emulgator: Lecithine (SOJA). Kann enthalten: andere Schalenfrüchte, Erdnüsse, Gluten.
- Allergens
- MilkNutsSoybeans
- May contain traces
- GlutenNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Germany
- Barcode
- 4001743077270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baumstamm?
Baumstamm contains 521 kcal per 100 g.
How much sugar is in Baumstamm?
Baumstamm has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baumstamm healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baumstamm vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baumstamm contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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