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Bauernspeck
Bauernspeck by Malbuner provides 437 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 19 kcal | 223 +96% | |
| Total fat | 38 g | 1.6 g | 2% | 14.9 +155% |
| Saturated fat | 14 g | 0.6 g | 3% | 5.6 +148% |
| Carbohydrates | 1 g | 0 g | 0% | 1 |
| Total sugars | 0.5 g | 0 g | 0.8 −37% | |
| Added sugars | 3.2 g | 0.1 g | 0% | 2.3 +38% |
| Dietary fiber | 0.5 g | 0 g | 0% | 0.2 +225% |
| Protein | 23 g | 1 g | 2% | 21.3 +8% |
| Salt | 3.2 g | 0.1 g | 3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Smoked bacon products on Foodmetria.
Compared with other smoked bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Maltodextrin, Antioxidationsmittel E 301.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.3 g
- Labels & certifications
- Hergestellt in liechtenstein
- Sold in
- Switzerland
- Barcode
- 2130040003803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauernspeck?
Bauernspeck contains 437 kcal per 100 g and about 19 kcal per serving (4.3 g).
How much sugar is in Bauernspeck?
Bauernspeck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernspeck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauernspeck vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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