Bauchspeck geräuchert

by Gut drei Eichen in Smoked bacon Barcode 2113808002546
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bauchspeck geräuchert by Gut drei Eichen provides 306 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked bacon category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10.5 g · High
Sugars
1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 223 +37%
Total fat 25 g 14.9 +68%
Saturated fat 10.5 g 5.6 +86%
Carbohydrates 1 g 1
Total sugars 1 g 0.8 +27%
Added sugars 1.9 g 2.3 −18%
Protein 19 g 21.3 −11%
Salt 3.8 g 3 +26%

Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 24%
Sugars higher 16%
Salt higher 17%
Saturated fat higher 21%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte (Pfeffer-, Koriander-, Kümmel-, Ingwer-, Knoblauch-, Wacholderextrakt), Konservierungsstoff: Natriumnitrit; Reife - kulturen, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
QS certification mark
Sold in
Germany
Barcode
2113808002546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauchspeck geräuchert?

Bauchspeck geräuchert contains 306 kcal per 100 g.

How much sugar is in Bauchspeck geräuchert?

Bauchspeck geräuchert has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauchspeck geräuchert healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bauchspeck geräuchert vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bauchspeck geräuchert contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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