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Bauchspeck
Bauchspeck geräuchert
Bauchspeck by REWE provides 336 kcal per 100 g, with 0.3 g of sugars and 15 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw pork meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 228 +47% |
| Total fat | 30 g | 18 +67% |
| Saturated fat | 12 g | 6.3 +90% |
| Carbohydrates | 1 g | 0.6 +60% |
| Total sugars | 0.3 g | 0.3 |
| Added sugars | 4.9 g | 1.6 +200% |
| Protein | 15 g | 20.5 −27% |
| Salt | 4.9 g | 1.6 +208% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Raw pork meat products on Foodmetria.
Ingredients
Schweinebauch, Nitritpökelsalz (Speisesalz, Konservierungsstoff Natriumnitrit), Säureregulatoren (Kaliumlactat, Natriumacetate), Dextrose, Gewürze, Säuerungsmittel Milchsäure, Antioxidationsmittel Natriumascorbat, Rauch.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4388840218479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauchspeck?
Bauchspeck contains 336 kcal per 100 g.
How much sugar is in Bauchspeck?
Bauchspeck has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauchspeck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauchspeck vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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