Battered Cod Fillets
Battered Cod Fillets by Sainsbury's provides 227 kcal per 100 g, with 0.9 g of sugars and 10.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (150 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 227 kcal | 340 kcal | |
| Total fat | 13 g | 19.5 g | 25% |
| Saturated fat | 1.1 g | 1.7 g | 9% |
| Carbohydrates | 16.7 g | 25.1 g | 9% |
| Total sugars | 0.9 g | 1.4 g | |
| Added sugars | 0.4 g | 0.6 g | 1% |
| Dietary fiber | 0.9 g | 1.4 g | 5% |
| Protein | 10.3 g | 15.5 g | 31% |
| Salt | 0.7 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Salt, Sunflower Oil, Cornflour, Modified Maize Starch, Raising Agent: Sodium Bicarbonate, Disodium Diphosphate; Maize Flour, Yeast Extract, Palm Fat, Dextrose, Paprika, Yeast. fillet 1420 340 17% 19.5g 28% 1.7g 9% 11.8q 4.9g 25.19 10% 14g 2% 1.4g 15.5g 31% 108q 18% 2 Allergy advice:
- Allergens
- FishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (150 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 00524049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Cod Fillets?
Battered Cod Fillets contains 227 kcal per 100 g and about 340 kcal per serving (1 fillet (150 g)).
How much sugar is in Battered Cod Fillets?
Battered Cod Fillets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Cod Fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Battered Cod Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Battered Cod Fillets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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