Baton Piernikowy

by Kopernik 49 g in Bars Barcode 5900056014066
Bad nutritional quality

Baton Piernikowy by Kopernik provides 388 kcal per 100 g, with 53 g of sugars and 3.9 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category and comes in a 49 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5.5 g · High
Sugars
53 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 190 kcal 432 −10%
Total fat 9.1 g 4.5 g 6% 20.4 −55%
Saturated fat 5.5 g 2.7 g 14% 7.7 −28%
Carbohydrates 70 g 34.3 g 12% 50.1 +40%
Total sugars 53 g 26 g 30.1 +76%
Protein 3.9 g 1.9 g 4% 11.5 −66%
Salt 0.1 g 0.1 g 0.5 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 30%
Sugars higher 6%
Salt lower 32%
Saturated fat lower 46%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
49 g
Serving size
49 g
Sold in
Austria
Barcode
5900056014066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baton Piernikowy?

Baton Piernikowy contains 388 kcal per 100 g and about 190 kcal per serving (49 g).

How much sugar is in Baton Piernikowy?

Baton Piernikowy has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baton Piernikowy healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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