Batatas Fritas Onduladas

by Marca Guia 210 g in Crisps Barcode 5606456002992
Bad nutritional quality

Batatas Fritas Onduladas by Marca Guia provides 534 kcal per 100 g, with 0.6 g of sugars and 5.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
15 g · High
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 534 kcal 160 kcal 479 +12%
Total fat 32 g 9.6 g 12% 24.4 +31%
Saturated fat 15 g 4.5 g 23% 3.8 +297%
Carbohydrates 53 g 15.9 g 6% 54.3
Total sugars 0.6 g 0.2 g 5.2 −88%
Dietary fiber 4.4 g 1.3 g 5% 5.1 −14%
Protein 5.8 g 1.7 g 3% 8.4 −31%
Salt 1 g 0.3 g 1.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 19%
Sugars lower 14%
Salt lower 29%
Saturated fat higher 4%
Protein top 66%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210 g
Serving size
30 g
Labels & certifications
Portugal sou eu
Sold in
Portugal
Barcode
5606456002992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Batatas Fritas Onduladas?

Batatas Fritas Onduladas contains 534 kcal per 100 g and about 160 kcal per serving (30 g).

How much sugar is in Batatas Fritas Onduladas?

Batatas Fritas Onduladas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Batatas Fritas Onduladas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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