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Basis Müsli
Basis Müsli by Rapunzel provides 395 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 2kg pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 395 kcal | 417 −5% | |
| Total fat | 12 g | 12 g | 15% | 14.8 −19% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 3.7 −63% |
| Carbohydrates | 50 g | 50 g | 18% | 56.3 −11% |
| Total sugars | 0.7 g | 0.7 g | 14.5 −95% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 9.2 +41% |
| Protein | 15 g | 15 g | 30% | 11.4 +31% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN 64 %, WEIZEN - VOLLKORNFLOCKEN 9 %, GERSTENVOLLKORNFLOCKEN 9%, Leinsaat 9 %, Sonnenblumenkerne 5 %, SESAM 4%. Allergikerhinweis: Produktionsbedingt können Spuren von Schalenfrüchten, Erdnüssen und Soja enthalten sein. 100% aus kontrolliert biologischem Anbau. Trotz sorgfältiger Verarbeitung können vereinzelt Schalen - oder Steinreste enthalten sein.
- Allergens
- GlutenSesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 2kg
- Serving size
- 100g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4006040405733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basis Müsli?
Basis Müsli contains 395 kcal per 100 g and about 395 kcal per serving (100g).
How much sugar is in Basis Müsli?
Basis Müsli has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basis Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basis Müsli contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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