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Base para Goulash
Base para Goulash provides 284 kcal per 100 g, with 3.4 g of sugars and 4.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 336 −15% |
| Total fat | 3.8 g | 10 −62% |
| Saturated fat | 2 g | 5.3 −62% |
| Carbohydrates | 57.8 g | 54.5 +6% |
| Total sugars | 3.4 g | 19.1 −82% |
| Protein | 4.3 g | 8.7 −51% |
| Salt | 7.3 g | 3.9 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 7802410351351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Base para Goulash?
Base para Goulash contains 284 kcal per 100 g.
How much sugar is in Base para Goulash?
Base para Goulash has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Base para Goulash healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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