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Basalmic Fog Humus
Basalmic Fog Humus by taste of inspirations provides 250 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 10 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 194 +29% | |
| Total fat | 16.1 g | 4.5 g | 6% | 12.8 +25% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 21.4 g | 6 g | 2% | 16.1 +33% |
| Total sugars | 7.1 g | 2 g | 9.8 −27% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +50% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 0.9 g | 0.2 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, water, sesame tahini, fig, sautéed onion, sunflower oil, olive oil, balsamic vinegar, sea salt, garlic, citric acid, chives, guar gum, cumin, oregano, black pepper. Contains: sesame.
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- VegetarianNo glutenKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0725439989381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basalmic Fog Humus?
Basalmic Fog Humus contains 250 kcal per 100 g and about 70 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Basalmic Fog Humus?
Basalmic Fog Humus has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Basalmic Fog Humus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basalmic Fog Humus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Basalmic Fog Humus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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