Baru, marshmallows in milk chocolate

by Barú in Chocolate candies Barcode 5425031752028

Marshmallows in milk chocolate

Bad nutritional quality
Ultra-processed food

Baru, marshmallows in milk chocolate by Barú provides 444 kcal per 100 g, with 63 g of sugars and 3.7 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
9.3 g · High
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 120 kcal 510 −13%
Total fat 16.7 g 4.5 g 6% 31.6 −47%
Saturated fat 9.3 g 2.5 g 13% 19.4 −52%
Carbohydrates 66.7 g 18 g 7% 56.5 +18%
Total sugars 63 g 17 g 46.4 +36%
Dietary fiber 0.9 g 0.2 g 1% 4.5 −80%
Protein 3.7 g 1 g 2% 6.5 −43%
Salt 0.1 g 0 g 0.3 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 13%
Sugars higher 7%
Salt lower 23%
Saturated fat lower 8%
Protein top 81%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marshmallow (52 %) (glucose fructose syrup, sugar, water, dextrose, gelatin, corn starch, honey, ground vanilla bean, acidity regulator (lactic acid)), milk chocolate(48 %) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural flavour (vanilla)), milk chocolate contains cocoa solids 35 % minimum and milk solids 22 % minimum.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (27 g)
Sold in
United States
Barcode
5425031752028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baru, marshmallows in milk chocolate?

Baru, marshmallows in milk chocolate contains 444 kcal per 100 g and about 120 kcal per serving (2 pieces (27 g)).

How much sugar is in Baru, marshmallows in milk chocolate?

Baru, marshmallows in milk chocolate has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baru, marshmallows in milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baru, marshmallows in milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baru, marshmallows in milk chocolate contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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