Bars
Bars by KitKat provides 464 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 2 TWO-PIECE BARS pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 two-piece bars (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 409 +13% | |
| Total fat | 28.6 g | 8 g | 10% | 9.5 +201% |
| Saturated fat | 17.9 g | 5 g | 25% | 6.1 +192% |
| Carbohydrates | 64.3 g | 18 g | 7% | 74.3 −13% |
| Total sugars | 42.9 g | 12 g | 54.6 −21% | |
| Added sugarsUSDA | 42.9 g | 12 g | 24% | 39.4 +9% |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.7 +116% |
| Protein | 3.6 g | 1 g | 2% | 3.3 +7% |
| Salt | 0.1 g | 0 g | 0.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Lecithin (Soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 TWO-PIECE BARS
- Serving size
- 2 two-piece bars (28 g)
- Sold in
- United States, world
- Barcode
- 0034000296941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bars?
Bars contains 464 kcal per 100 g and about 130 kcal per serving (2 two-piece bars (28 g)).
How much sugar is in Bars?
Bars has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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