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Barista owies
Barista owies by Go vege provides 58 kcal per 100 ml, with 1.1 g of sugars and 1.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 116 kcal | 53 +9% | |
| Total fat | 3 g | 6 g | 8% | 1.8 +71% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.3 +10% |
| Carbohydrates | 5.5 g | 11 g | 4% | 8.1 −32% |
| Total sugars | 1.1 g | 2.2 g | 4.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.9 g | 1.8 g | 6% | 0.9 |
| Protein | 1.7 g | 3.4 g | 7% | 1 +72% |
| Salt | 0.1 g | 0.2 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baza owsiana (woda, _owies_ 13 %), olej słonecznikowy, regulator kwasowości: fosforany potasu; sól morska, witaminy (ryboflawina, B12, D); wapń.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 L
- Serving size
- 200 ml
- Labels & certifications
- VegetarianVeganCalcium sourceFSCNo lactoseNutriscoreNutriscore Grade AVitamin B12 sourceVitamin B2 sourceVitamin D source
- Sold in
- Poland
- Barcode
- 5900001421475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barista owies?
Barista owies contains 58 kcal per 100 ml and about 116 kcal per serving (200 ml).
How much sugar is in Barista owies?
Barista owies has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Barista owies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barista owies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barista owies contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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