Barista Haver / Owsiany

by My Vay 1L in Oat-based drinks Barcode 4065019037801
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Barista Haver / Owsiany by My Vay provides 52 kcal per 100 g, with 2.6 g of sugars and 1.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 130 kcal 53
Total fat 1.5 g 3.8 g 5% 1.8 −14%
Saturated fat 0.2 g 0.5 g 3% 0.3 −27%
Carbohydrates 7.7 g 19.3 g 7% 8.1 −5%
Total sugars 2.6 g 6.5 g 4.3 −39%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 2.3 g 8% 0.9
Protein 1.4 g 3.5 g 7% 1 +41%
Salt 0.1 g 0.3 g 0.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 37%
Sugars lower 18%
Salt higher 30%
Saturated fat lower 21%
Protein top 13%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, owies (14%), olej słonecznikowy, białko grochu, sól morska, węglan wapnia (wapń), regulator kwasowości (fosforany potasu), witaminy (ryboflawina (witamina B2), cyjanokobalamina (witamina B12) i ergokalcyferol (witamina D)).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Nuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1L
Serving size
250 ml
Labels & certifications
VegetarianVeganFSCFSC MixNutriscoreNutriscore Grade Cplant-basedV-Label InternationalV-Label International Vegan
Sold in
Poland
Barcode
4065019037801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barista Haver / Owsiany?

Barista Haver / Owsiany contains 52 kcal per 100 g and about 130 kcal per serving (250 ml).

How much sugar is in Barista Haver / Owsiany?

Barista Haver / Owsiany has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barista Haver / Owsiany healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barista Haver / Owsiany vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Barista Haver / Owsiany contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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