View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barista Haver / Owsiany
Barista Haver / Owsiany by My Vay provides 52 kcal per 100 g, with 2.6 g of sugars and 1.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 130 kcal | 53 | |
| Total fat | 1.5 g | 3.8 g | 5% | 1.8 −14% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 7.7 g | 19.3 g | 7% | 8.1 −5% |
| Total sugars | 2.6 g | 6.5 g | 4.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.9 g | 2.3 g | 8% | 0.9 |
| Protein | 1.4 g | 3.5 g | 7% | 1 +41% |
| Salt | 0.1 g | 0.3 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, owies (14%), olej słonecznikowy, białko grochu, sól morska, węglan wapnia (wapń), regulator kwasowości (fosforany potasu), witaminy (ryboflawina (witamina B2), cyjanokobalamina (witamina B12) i ergokalcyferol (witamina D)).
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Serving size
- 250 ml
- Labels & certifications
- VegetarianVeganFSCFSC MixNutriscoreNutriscore Grade Cplant-basedV-Label InternationalV-Label International Vegan
- Sold in
- Poland
- Barcode
- 4065019037801
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barista Haver / Owsiany?
Barista Haver / Owsiany contains 52 kcal per 100 g and about 130 kcal per serving (250 ml).
How much sugar is in Barista Haver / Owsiany?
Barista Haver / Owsiany has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barista Haver / Owsiany healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barista Haver / Owsiany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barista Haver / Owsiany contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3 More oat-based drinks
View all →
b NOVA 3
e NOVA 4
d NOVA 3
c NOVA 3
d NOVA 3
b NOVA 4 More from My Vay
View all →
c NOVA 3
b NOVA 3
b NOVA 3
a NOVA 4
c NOVA 3
b NOVA 4