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Bare Bread
Bare Bread by H-E-B provides 250 kcal per 100 g, with 5.4 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 250 kcal | 140 kcal | |
| Total fat | 4.5 g | 2.5 g | 3% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 44.6 g | 25 g | 9% |
| Total sugars | 5.4 g | 3 g | |
| Dietary fiber | 5.4 g | 3 g | 11% |
| Protein | 8.9 g | 5 g | 10% |
| Salt | 1.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
whole wheat flour, water, palm oil, sea salt, yeast, natural flavor, dextrose
- Allergens
- Gluten
Product details
- Serving size
- 56g
- Sold in
- United States
- Barcode
- 0041420996252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bare Bread?
Bare Bread contains 250 kcal per 100 g and about 140 kcal per serving (56g).
How much sugar is in Bare Bread?
Bare Bread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bare Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bare Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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