Bar Mix
Bar Mix provides 358 kcal per 100 g, with 56.6 g of sugars and 3.8 g of protein. That is 58% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.111 package mix (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 382 −6% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 88.7 g | 47 g | 17% | 71.6 +24% |
| Total sugars | 56.6 g | 30 g | 35.7 +58% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 3.2 −41% |
| Protein | 3.8 g | 2 g | 4% | 6.6 −43% |
| Salt | 0.9 g | 0.5 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached wheat flour, brown sugar, corn syrup solids, salt, spices, sodium bicarbonate, sodium aluminum phosphate, natural and artificial flavors.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.111 package mix (53 g)
- Sold in
- United States
- Barcode
- 0078742199184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bar Mix?
Bar Mix contains 358 kcal per 100 g and about 190 kcal per serving (0.111 package mix (53 g)).
How much sugar is in Bar Mix?
Bar Mix has 56.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bar Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bar Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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