Bar-B-Q Sauce

by Head Country Inc in Groceries Barcode 0028239003203
Bad nutritional quality
Ultra-processed food

Bar-B-Q Sauce by Head Country Inc provides 167 kcal per 100 g, with 38.9 g of sugars and 0 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
38.9 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 60 kcal 194 −14%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 41.7 g 15 g 5% 16.1 +158%
Total sugars 38.9 g 14 g 9.8 +295%
Added sugars 36.1 g 13 g 26% 4.8 +655%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 2.3 g 0.8 g 5.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 42%
Sugars higher 6%
Salt higher 34%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, distilled vinegar (diluted with water), spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (36 g)
Sold in
United States
Barcode
0028239003203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bar-B-Q Sauce?

Bar-B-Q Sauce contains 167 kcal per 100 g and about 60 kcal per serving (2 Tbsp (36 g)).

How much sugar is in Bar-B-Q Sauce?

Bar-B-Q Sauce has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bar-B-Q Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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