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BAR
BAR by Perfect Bar provides 469 kcal per 100 g, with 28.1 g of sugars and 20.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 1 serving pack. Contains: celery, eggs, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 300 kcal | 432 +9% | |
| Total fat | 28.1 g | 18 g | 23% | 20.4 +38% |
| Saturated fat | 3.1 g | 2 g | 10% | 7.7 −59% |
| Carbohydrates | 39.1 g | 25 g | 9% | 50.1 −22% |
| Total sugars | 28.1 g | 18 g | 30.1 −7% | |
| Dietary fiber | 6.2 g | 4 g | 14% | 7.7 −20% |
| Protein | 20.3 g | 13 g | 26% | 11.5 +77% |
| Salt | 0.2 g | 0.2 g | 0.5 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic almond butter, organic honey, nonfat milk powder, organic almond pieces, dried whole egg powder, organic rice protein, organic sesame seeds, organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).
- Allergens
- CeleryEggsMilkNutsSesame seeds
Product details
- Quantity
- 1 serving
- Serving size
- 1 bar (64 g)
- Sold in
- United States
- Barcode
- 0855569003067
Prices reported by shoppers
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Frequently asked questions
How many calories are in BAR?
BAR contains 469 kcal per 100 g and about 300 kcal per serving (1 bar (64 g)).
How much sugar is in BAR?
BAR has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is BAR healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BAR vegan?
Based on its ingredient list, it is not vegan.
What allergens does BAR contain?
According to the label data it contains: Celery, Eggs, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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