Baouw! Carotte - Graine de courge - Coco

by baouw 30g in Energy bars Barcode 3760267400315
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Ultra-processed food

Baouw! Carotte - Graine de courge - Coco by baouw provides 342 kcal per 100 g, with 40.6 g of sugars and 8.4 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 30g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
40.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 103 kcal 400 −14%
Total fat 12 g 3.6 g 5% 15.2 −21%
Saturated fat 2.1 g 0.6 g 3% 4.7 −55%
Carbohydrates 49.5 g 14.9 g 5% 54.3 −9%
Total sugars 40.6 g 12.2 g 31.9 +27%
Added sugars 0 g 0 g 0% 16.7 −100%
Dietary fiber 16 g 4.8 g 17% 7.1 +126%
Protein 8.4 g 2.5 g 5% 10.9 −23%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories lower 12%
Sugars higher 24%
Salt lower 7%
Saturated fat lower 34%
Protein top 56%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes*, raisins secs*, carottes* 13,4%, noix de cajou*, graines de courge* 5,9% oranges*, protéine de tournesol*, fibre d'acacia*, huile d'olive*, sel de Guérande 1,5%, citrons verts*, vinaigre de cidre*, noix de coco* 0,5% , poivre*, menthe verte*, gingembre*. *Ingrédients issus de l'agriculture biologique.

Palm oil free
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
30g
Serving size
30g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760267400315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baouw! Carotte - Graine de courge - Coco?

Baouw! Carotte - Graine de courge - Coco contains 342 kcal per 100 g and about 103 kcal per serving (30g).

How much sugar is in Baouw! Carotte - Graine de courge - Coco?

Baouw! Carotte - Graine de courge - Coco has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baouw! Carotte - Graine de courge - Coco healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baouw! Carotte - Graine de courge - Coco contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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