Bandar, lentil crisps poppadums, original cumin

by Bandar Monkey Foods in Snacks Barcode 0609788026624
Poor nutritional quality
Processed food

Bandar, lentil crisps poppadums, original cumin by Bandar Monkey Foods provides 464 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19 crisps | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 1.5 g 0.4 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 27%
Saturated fat higher 25%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentil flour, rice flour, no-hydrogenated vegetable palmolein oil, cumin seeds, salt, baking soda

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
19 crisps | about (28 g)
Sold in
United States
Barcode
0609788026624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bandar, lentil crisps poppadums, original cumin?

Bandar, lentil crisps poppadums, original cumin contains 464 kcal per 100 g and about 130 kcal per serving (19 crisps | about (28 g)).

How much sugar is in Bandar, lentil crisps poppadums, original cumin?

Bandar, lentil crisps poppadums, original cumin has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bandar, lentil crisps poppadums, original cumin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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