Banana Nut Free Flapjack

by getbuzzing 62 g in Banana cereal bars Barcode 5060189400010
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Banana Nut Free Flapjack by getbuzzing provides 351 kcal per 100 g, with 31.8 g of sugars and 4.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Banana cereal bars category and comes in a 62 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
31.8 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 218 kcal 408 −14%
Total fat 9.8 g 6.1 g 8% 13.2 −26%
Saturated fat 4.8 g 3 g 15% 5.7 −16%
Carbohydrates 59 g 36.6 g 13% 62.8 −6%
Total sugars 31.8 g 19.7 g 27.7 +15%
Added sugars 33.6 g 20.8 g 42% 25 +34%
Dietary fiber 3.8 g 2.4 g 9% 6.4 −41%
Protein 4.8 g 3 g 6% 7.1 −32%
Salt 0.3 g 0.2 g 0.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Banana cereal bars products on Foodmetria.

Compared with other banana cereal bars

Calories lower 8%
Sugars higher 26%
Salt higher 19%
Saturated fat lower 32%
Protein top 87%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Oats (33%), Dried Banana (24%) (Dried Banana, Rice Flour), Golden Syrup, Sugar, Salted Butter (Milk, Salt), Honey, Apricots (5%) (Apricots, Rice Flour).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
62 g
Serving size
1 bar (62 g)
Labels & certifications
No glutenNo nuts
Sold in
United Kingdom
Barcode
5060189400010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana Nut Free Flapjack?

Banana Nut Free Flapjack contains 351 kcal per 100 g and about 218 kcal per serving (1 bar (62 g)).

How much sugar is in Banana Nut Free Flapjack?

Banana Nut Free Flapjack has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana Nut Free Flapjack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana Nut Free Flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana Nut Free Flapjack contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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