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Banana muffin
Banana muffin provides 390 kcal per 100 g, with 12.3 g of sugars and 5.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 376 |
| Total fat | 18.3 g | 17.9 |
| Saturated fat | 2.1 g | 3.2 −34% |
| Carbohydrates | 50.4 g | 48.7 |
| Total sugars | 12.3 g | 25.6 −52% |
| Dietary fiber | 1 g | 3.7 −73% |
| Protein | 5.3 g | 5 +7% |
| Salt | 0.3 g | 0.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Fruit muffins products on Foodmetria.
Compared with other fruit muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5024879011719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana muffin?
Banana muffin contains 390 kcal per 100 g.
How much sugar is in Banana muffin?
Banana muffin has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana muffin healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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