Top 10 · Updated October 2026

Lowest-Calorie Fruit Muffins

The 10 lightest fruit muffins products on this list range from 163 to 329 kcal per 100 g. The fruit muffins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 101 fruit muffins with complete data.

1

Muffin bio aux pommes

c 163 kcal 11 g sugar 2 g protein 9 g fat
2

Banana muffin

c 211 kcal 25.7 g sugar 3.3 g protein 4.1 g fat
3

Banana Yogurt Mini Loaf

Right Start Foods · 2 oz

c 281 kcal 21.1 g sugar 3.5 g protein 7 g fat
4

Apple muffins

Prozis

c 294 kcal 1.9 g sugar 5.2 g protein 14 g fat
5

Muffin myrtilles sauvages

Rachel's

e 295 kcal 24.5 g sugar 4.7 g protein 10.2 g fat
6

4 muffins fourrés citron

Sicard · 360 g

d 311 kcal 19 g sugar 4.2 g protein 17.7 g fat
7

Muffins brioches myrtille pavot 210g

La Boulangère · 210 g

c NOVA 4 316 kcal 13 g sugar 8.6 g protein 9.3 g fat

Also: Palm oil free · No additives
8

Muffin fruit rouge

e 329 kcal 31 g sugar 4.7 g protein 10.5 g fat
9

Muffin aux fruits rouges

· 240 g

e 329 kcal 31 g sugar 4.7 g protein 10.5 g fat
10

Muffin aux fruits du jardin

e 329 kcal 31 g sugar 4.7 g protein 10.5 g fat

How we built this list

We ranked all published fruit muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit muffins rankings

Healthiest Fruit Muffins by Nutri-Score Highest-Protein Fruit Muffins Least Processed Fruit Muffins Best Low-Sugar Fruit Muffins All fruit muffins