Top 10 · Updated October 2026

Highest-Protein Fruit Muffins

Fruit muffins: typically 4.7 g of protein per 100 g (median of 106 products). The fruit muffins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 101 fruit muffins with complete data.

  1. 1 Pbj

    Pbj

    Fresh take · 2.8 oz
    d NOVA 4 380 kcal 15.2 g sugar 12.7 g protein 19 g fat

    Also: Palm oil free

  2. 2 Muffin fruits du jardin x2

    Muffin fruits du jardin x2

    Leclerc · 120 g (2 muffins)
    e NOVA 4 651 kcal 40 g sugar 11 g protein 31 g fat

    Also: Palm oil free

  3. 3 Mini muffins citron

    Mini muffins citron

    France cake bio · 12 x 13 g
    e NOVA 4 421 kcal 37.5 g sugar 9.1 g protein 21 g fat

    Also: Palm oil free

  4. 4 Mini muffins citron

    Mini muffins citron

    La vie claire
    e 421 kcal 37.5 g sugar 9.1 g protein 21 g fat
  5. 5 Muffins brioches myrtille pavot 210g

    Muffins brioches myrtille pavot 210g

    La Boulangère · 210 g
    c NOVA 4 316 kcal 13 g sugar 8.6 g protein 9.3 g fat

    Also: Palm oil free · No additives

  6. 6 Muffin

    Muffin

    Esselunga · 150 g
    d 426 kcal 23.1 g sugar 8.1 g protein 23.6 g fat
  7. 7 Mini muffins Citron-Pavot

    Mini muffins Citron-Pavot

    Biothentic · 225 g
    NOVA 4 481 kcal 24 g sugar 7.1 g protein 31 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Mini muffins framboise

    Mini muffins framboise

    Réauté · 70 g
    e NOVA 4 406 kcal 33 g sugar 6.6 g protein 23 g fat

    Also: Palm oil free

  9. 9 Muffins framboises a la fleur de sel de l'ile de ré

    Muffins framboises a la fleur de sel de l'ile de ré

    Marlette · 10.79 oz
    e 350 kcal 43 g sugar 6.2 g protein 0 g fat
  10. 10 Muffin citron chocolat blanc

    Muffin citron chocolat blanc

    d 411 kcal 28.5 g sugar 6.1 g protein 20.5 g fat

How we built this list

We ranked all published fruit muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit muffins rankings