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Banana lama
Banana lama by Holle provides 69 kcal per 100 g, with 13.6 g of sugars and 0.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Compotes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 69 kcal | 80 −14% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.4 −27% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −54% |
| Carbohydrates | 15 g | 15 g | 5% | 17.7 −15% |
| Total sugars | 13.6 g | 13.6 g | 15.8 −14% | |
| Protein | 0.8 g | 0.8 g | 2% | 0.6 +29% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicBiodynamic agricultureDemeterNo added sugar
- Sold in
- Germany, Switzerland
- Barcode
- 7640161877214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana lama?
Banana lama contains 69 kcal per 100 g and about 69 kcal per serving (1 serving (100 g)).
How much sugar is in Banana lama?
Banana lama has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana lama healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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