BamNut Milk - EVERYDAY

by WhatIF Foods 33.8 fl oz in Plant-based milk alternatives Barcode 0793591511689
Bad nutritional quality
Processed food

BamNut Milk - EVERYDAY by WhatIF Foods provides 120 kcal per 100 ml, with 7 g of sugars and 5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category and comes in a 33.8 fl oz pack.

Nutrient levels per 100 ml

Fat
5 g · Moderate
Saturated fat
4.5 g · High
Sugars
7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1.0 portion (240.0 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 120 kcal 288 kcal 54 +123%
Total fat 5 g 12 g 15% 2.9 +74%
Saturated fat 4.5 g 10.8 g 54% 1.2 +279%
Carbohydrates 14 g 33.6 g 12% 5.5 +154%
Total sugars 7 g 16.8 g 3.6 +93%
Added sugars 6 g 14.4 g 29% 2.1 +188%
Dietary fiber 3 g 7.2 g 26% 0.6 +409%
Protein 5 g 12 g 24% 1.4 +256%
Salt 0.1 g 0.3 g 0.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories higher 6%
Sugars higher 12%
Salt higher 42%
Saturated fat higher 6%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, bambara groundnuts, coconut oil, calcium, vitamin D2, vitamin B12.

Palm oil free

Product details

Quantity
33.8 fl oz
Serving size
1.0 portion (240.0 ml)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0793591511689

Prices reported by shoppers

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Frequently asked questions

How many calories are in BamNut Milk - EVERYDAY?

BamNut Milk - EVERYDAY contains 120 kcal per 100 ml and about 288 kcal per serving (1.0 portion (240.0 ml)).

How much sugar is in BamNut Milk - EVERYDAY?

BamNut Milk - EVERYDAY has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is BamNut Milk - EVERYDAY healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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