Bamboo shoots

by Wei chuan 19 oz. (drained 10.50 oz) in Canned vegetables Barcode 0072869110138
Very good nutritional quality
Unprocessed or minimally processed

Bamboo shoots by Wei chuan provides 18 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 19 oz. (drained 10.50 oz) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 21 kcal 46 −61%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.6 g 4.2 g 2% 7.1 −49%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 0.9 g 1 g 2% 1.7 −45%
Salt 0.1 g 0.2 g 0.7 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 24%
Sugars lower 1%
Salt lower 28%
Saturated fat lower 1%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BAMBOO SHOOTS AND WATER

Palm oil freeVeganVegetarian

Product details

Quantity
19 oz. (drained 10.50 oz)
Serving size
115 g
Sold in
United States
Barcode
0072869110138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bamboo shoots?

Bamboo shoots contains 18 kcal per 100 g and about 21 kcal per serving (115 g).

How much sugar is in Bamboo shoots?

Bamboo shoots has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bamboo shoots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bamboo shoots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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