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Ballerina Keks
Ballerina Keks by Göteborgs provides 494 kcal per 100 g, with 33 g of sugars and 6.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (14.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 72 kcal | 457 +8% | |
| Total fat | 24 g | 3.5 g | 4% | 20.3 +18% |
| Saturated fat | 18 g | 2.6 g | 13% | 8.8 +104% |
| Carbohydrates | 63 g | 9.2 g | 3% | 64 |
| Total sugars | 33 g | 4.8 g | 28.6 +16% | |
| Added sugars | 25 g | 3.7 g | 7% | 18.5 +35% |
| Dietary fiber | 2.5 g | 0.4 g | 1% | 3.5 −28% |
| Protein | 6.1 g | 0.9 g | 2% | 6.8 −10% |
| Salt | 0.5 g | 0.1 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zucker, ganz gehärtetes Kokosfett, Sonnenblumenöl, Süßmolkenpulver, Haselnüsse, 3,5% fettarmes Kakaopulver, Backtriebmittel (E503, E500), Invertzuckersirup, Kochsalz, Emulgator (Sonnenblumen-Lecithin), Aroma, Gerstenmalz, Nougatkremfüllung 35%.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (14.6 g)
- Sold in
- Germany
- Barcode
- 7310520009722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ballerina Keks?
Ballerina Keks contains 494 kcal per 100 g and about 72 kcal per serving (1 cookie (14.6 g)).
How much sugar is in Ballerina Keks?
Ballerina Keks has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ballerina Keks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ballerina Keks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ballerina Keks contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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