Balkánský Sýr

by Karlova Koruna 200 g in Cheeses Barcode 8594015243214
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Balkánský Sýr by Karlova Koruna provides 256 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
3 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 256 kcal 323 −21%
Total fat 20 g 20 g 26% 25.6 −22%
Saturated fat 13 g 13 g 65% 17.4 −25%
Carbohydrates 3 g 3 g 1% 4.5 −34%
Total sugars 3 g 3 g 2 +49%
Protein 16 g 16 g 32% 21.4 −25%
Salt 3.7 g 3.7 g 1.7 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 21%
Sugars higher 24%
Salt higher 4%
Saturated fat lower 27%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
1 portion (100 g)
Sold in
Czech Republic
Barcode
8594015243214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balkánský Sýr?

Balkánský Sýr contains 256 kcal per 100 g and about 256 kcal per serving (1 portion (100 g)).

How much sugar is in Balkánský Sýr?

Balkánský Sýr has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balkánský Sýr healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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