Balanced Nutrition Shake

by OWYN 330mL in Protein shakes Barcode 0856461008747
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Ultra-processed food

Balanced Nutrition Shake by OWYN provides 76 kcal per 100 ml, with 1.2 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 330mL pack.

Nutrient levels per 100 ml

Fat
2.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Bottle (330 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 76 kcal 250 kcal 141 −46%
Total fat 2.4 g 8 g 10% 2.6 −7%
Saturated fat 0.3 g 1 g 5% 1 −70%
Carbohydrates 9.1 g 30 g 11% 8 +13%
Total sugars 1.2 g 4 g 4 −70%
Added sugars 1.2 g 4 g 8% 0.9 +29%
Dietary fiber 0.9 g 3 g 11% 2.4 −63%
Protein 6.1 g 20 g 40% 21.2 −71%
Salt 0.2 g 0.7 g 0.5 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.

Compared with other protein shakes

Calories higher 38%
Sugars lower 33%
Salt higher 40%
Saturated fat lower 33%
Protein top 87%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, OWYN Protein Blend (Pea Protein, Organic Flaxseed Oil, Oat Powder, Organic Pumpkin Seed Protein), Tapioca Dextrin, Contains 2% or less of the following: Organic Cans Sugery Sunflower Oil or Safflower Oil, Cocoa Powder, Natural Flavors (Chocolate Flavor with other Natural Flavors), Vitamin & Mineral Blend (Dicalcium Phosphate, Magnesium Citralan, Niacinamide, Alpha Tocopherol Acetate [Vitamin El Zinc Gluconate, Calcium D-Pantothenate, Pyridoxine HCI [Vitamin B61, Riboflavin Vitamin 82] Thiamine Mononitrate [Vitamin B1), Copper Gluconate Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Phytonadione [Vitamin K1], Sodium Selenite, Sodium Molybdate, Chromium Chloride, Ergocalciferol (Vitamin D2 Biotin, Cyanocobalamin [Vitamin B12]), Sunflower Lecithin, Himalayan Pink Sea Salt, Monk Fruit Extract

Palm oil freeVeganVegetarian

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330mL
Serving size
1 Bottle (330 ml)
Labels & certifications
VegetarianNo glutenKosherVeganOrthodox Union Kosher
Sold in
United States
Barcode
0856461008747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balanced Nutrition Shake?

Balanced Nutrition Shake contains 76 kcal per 100 ml and about 250 kcal per serving (1 Bottle (330 ml)).

How much sugar is in Balanced Nutrition Shake?

Balanced Nutrition Shake has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Balanced Nutrition Shake healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balanced Nutrition Shake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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