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Balanced breaks monterey jack cheese
Balanced breaks monterey jack cheese by Sargento provides 395 kcal per 100 g, with 23.3 g of sugars and 16.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 453 −13% | |
| Total fat | 23.3 g | 10 g | 13% | 25.3 −8% |
| Saturated fat | 9.3 g | 4 g | 20% | 6.8 +37% |
| Carbohydrates | 30.2 g | 13 g | 5% | 48.9 −38% |
| Total sugars | 23.3 g | 10 g | 18.7 +24% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 6.7 −31% |
| Protein | 16.3 g | 7 g | 14% | 13.3 +22% |
| Salt | 1.2 g | 0.5 g | 1.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Monterey jack cheese [pasteurized milk, cheese culture, salt, potato starch (to prevent caking), enzymes, powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)], dried fruit and seed blend (pumpkin seeds, apple juice concentrate, cranberries, sunflower oil, salt).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (43 g)
- Sold in
- United States
- Barcode
- 0046100011164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balanced breaks monterey jack cheese?
Balanced breaks monterey jack cheese contains 395 kcal per 100 g and about 170 kcal per serving (1 tray (43 g)).
How much sugar is in Balanced breaks monterey jack cheese?
Balanced breaks monterey jack cheese has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Balanced breaks monterey jack cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balanced breaks monterey jack cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balanced breaks monterey jack cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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